The Flow of Qi, or life force energy, is the basis of
Chinese Medicine. Qi Gong has helped people attain
serenity, physical health and life enhancement for
thousands of years. It is a gentle movement practice
that soothes the spirit, releases powerful healing
energy, tones the body and enhances balance.
Self-Healing Qi Gong Meditation has been passed
down through 38 generations of Ni family healers; the
practice is demonstrated by Dr. Maoshing Ni, renowned
doctor of Traditional Chinese Medicine.
Dr. Mao helps us understand the causes of disease and
demonstrates techniques to help us relieve many common
physical conditions. With daily practice we can enhance
our health, achieve relaxation and return our bodies to
their natural shapes. We can lose weight and tighten
our stomachs. Self-Healing Qi Gong Meditation has the
potential to positively change our lives.
Note: Consult your physician before beginning any
exercise programs. Results may be obtained through
disciplined and correct practice of Qi Gong. Qi Gong is
intended to be used as a supplement to proper medical
care, and is not intended as a replacement.
Run time: 95 minutes.