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Harmony Tai Chi: 28-Step Intermediate Form
 
Harmony Tai Chi: 28-Step Intermediate Form Quantity in Basket: None
Code: D28STEP
Price: $24.95
Shipping Weight: 0.50 pounds
 
 
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By Dr. Mao Shing Ni

28-step Harmony Tai Chi adds ten additional movements to the 18-step form. The ten new movements include some of the basic kicks of the advanced 108-step Harmony Tai Chi long form, and together with the first 18 steps, may be used as a daily practice by those seeking a way to cultivate their qi or life-force energy.


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