Featured in The Tao of Fertility,Dr. Mao's Delicious & Healthy Hot Herbal Cereal is now made with naturally gluten-free ingredients.
A nourishing and satisfying hot cereal of herbs, grains
and seeds for sustained life-force energy (chi). Includes
select Chinese herbs to promote long life; grains, legumes
and beans for healthy digestion; herbs and seeds for
beautiful hair and skin.
Naturally gluten-free ingredients: Whole grain brown rice, mung
beans, dried chestnuts, long-grain white rice, white
lotus seeds, black rice, oats, green lentils, red
lentils, black beans, millet, black sesame seeds, dried
fox nuts, small red beans, red kidney beans, white
beans, green split peas, black-eyed beans, yellow split
peas, lima beans, pink beans, pinto beans, poria cocos,
wild yam root.
Easy Preparation: Bring six
cups of water to a boil. Add 1 cup of dry cereal mixture
and simmer gently in covered pot for at least 2 hours.
May be sweetened with honey, maple syrup or rock sugar.
Some prefer to make the cereal as a savory rice/bean/herb
mixture by adding organic chicken, chili spices and
seasoning. Recipe can be doubled or tripled.*
Storage: All natural ingredients; for long-term
storage, please keep Dr. Mao's cereal in the freezer.
*Contains approximately 6 cups dry cereal, to
make 36 cups of hot cereal.