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AVAILABLEATtheTaoofWellnessHealingCenteratwww.taoofwellness.comandattheYoSanUniversitybookstore800.578.9526.QDearDr.MaoIamveryinterestedindoingwhatIcantohelpprotectourenvironment.DoyouhaveanysuggestionsGreenCleaningProtectingyourselfandtheplanetbeginsinyourhousehold.Thefirststepistocompletelystopusingcleanserscontainingbleachorchemicals.Thereareanabundanceofnaturalcleaningproductsonthemarketthataresafeandwillnotpolluteourenvironment.LessPlasticMoreHealthCutyourhealthrisksbycuttingoutasmuchplasticaspossible.Insteadselectglasscontainerswoodentoysnaturalpersonalcareproductsandcosmeticsandnaturalfiberclothingbeddingandmattresses.QuitPlasticWaterBottlesStopbuyingbottledwater.Filteryourwaterathomeandstorefreshfilteredwateringlasscontainersinyourrefrigerator.FortraveluseglassjarswithlidsstainlesssteelbottlesorreusableBPA-freedrinkingcontainers.PickUnbleachedPaperProductsWhitepaperproductsarebleachedwithchemicalsthatleavebehindaharmfulresidueofdioxinaknowncarcinogen.Dioxinentersthelandfillinwastepaperproductswhereitleachesintothesoilandcontaminatesgroundwater.Naturalunbleachedpaperproductsaregoodforyouandgoodfortheearth.NaturalLawnCareLawnweedkillerscontainchemicalsthataretoxictoyournervoussystem.Nourishlawnswithorganicfertilizerspullweedsregularlyandavoidcuttingthegrasstooshortwhichexposestherootsandmakesyourlawnvulnerabletodisease.PestControlWithoutPoisonPesticidespraysareterribleforyourhealthandtheenvironment.Choosefromoneofthemanychemical-freeandorbiologicpestcontrollersavailableatlocalnurserieshardwarestoresandmanyhealthfoodstores.Ihopethatyouwillcontinuouslyseekoutnewwaystoliveinharmonywiththeearth.x14Dr.Mao6www.taoofwellness.comaskdr.maogoodfortheplanetgoodforyouDR.MAOx19SBEAUTIFULHOTHERBALCEREALAnicebigbagofDr.Maox19sbeautifulnourishingkidneytonify-inghotherbalcereal.Maybepreparedplainasabreakfastcongeelightlysweetenedwithhoneymaplesyruporrocksugarorpreparedasasavorydishalongwithyourchoiceofspices.Perfectforthecrockpot.INGREDIENTSShanyaoChineseyamrootLianZilotusseeddriedchestnutsdriedfoxnutsfulingporiacocosblackwhole-grainbrownandwhitericemungbeansredblackpintokidneylimawhiteandpinkbeanspearlbarleyredandgreenlentilsrolledoatsblacksesameseedsyellowandgreensplitpeasandmillet.ServingsperbagApproximately36CEREAL20.00CLEANGREENWITHVINEGARMixacupofwhitevinegarwithacupofwateranduseasacleaningsprayinkitchensandbathrooms.Theaceticacidinvinegarhelpsinhibitbacteriaandmildewanddissolvesdirtsoapscumandhardwaterdepositsfromsmoothsurfaces.Vinegarisanaturaldeodorizerandabsorbsodorsratherthancoveringthemup.Theodorofvinegardisappearscompletelywhendry.