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10www.wv.mRatherthanmakinghugelife-changingresolutionsthatwecannotsustainhowaboutcreatingoneattainableresolutionthatwereallycareaboutonethatischallengingyetinterestingtoworkon.HereisanexampleOverthenexttwelvemonthsImgoingtolearntoeatbetter.Sinceyouaretheauthorofthisresolutionyouarealsothepersonwhogetstochoosethesmallone-at-a-timechangesthatyouaregoingtomake.Eachweekyouwillcreateandaddonemoretinychangesothatafterafewweeksyourfirstchangeswillhavealreadybecomehabitsandyourbrand-newlittlechangeswillbebuiltonasolidfoundation.oyuwmaaahufwhbymamahavywandherfirstchangewastoeatatfast-foodrestaurantsfourmorningsaweekratherthanfive.Latershedecidedtoonlyeathomemadedessertsratherthanthestore-boughtvariety.Asshemadesmallchangesthatshecouldembraceshewassurprisedbyhowmuchhertasteinfoodchanged.Wecanapproachgettingorganizedinthesameway.Thefirstweekopenyourjunkdrawerandthrowawayallthedriedupball-pointpensandsharpenallyourpencils.Thesecondweekputallyourrubberbandsandpaperclipsintoseparatelittlecontainers.Thejobissoeasythatbeforeyouknowitthejunkdrawerisneatandorganizedandyoucanmoveontothenexttask.IStep-by-StepRESOLUTIONSThemostpopularresolutionsintheUSarelosingweightgettingorganizedspendinglessandsavingmoreenjoyinglifegettingfitlearningsomethingnewandexcitingquittingsmokingfallinginloveandspendingmoretimewithfamily.secretsoFlongeVitYdrMAos8-WeekprogrAMByd.MashnFafSecretsofLongevitya-ad.Maahahavhvyhhw.d.Maxyhwmafmhfamyhy-h-aftaachMhaaayfwaa-fym.Aymvaxhvwa-ahavwbhfuquzzafyhauauhahahahaf.Paperback208pagesBLON814.95ca800.772.0222vWlvs.m